Gyallivant and Kettlebells In Black, are coming together for this collaboration to foster deep connections, promote self-love and self-care, while making kettlebell training accessible to all bodies. Join us for this 60 min outdoor kettlebell class.
Participants will engage in a dynamic bodyweight and kettlebell circuit workout followed by a restorative guided meditation. Wait…. Vibes cyan done, keep the energy going with a social hour with light refreshments.
Masks are not required while exercising, encouraged while observing
If you are not feeling well, please stay home to rest.
Outdoors (weather permitting)
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Water
Towel
Yoga Mat
Vibes
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BYOB ( Bring your own kettlebells)
(2 Light + 1 Moderate)
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No cancellations or refunds.
Ticket is transferrable, contact info@liftoffstrength.ca
Weather alternate date: August 25, 2024
Our programming is offered to marginalized genders including women, femmes, non-binary and gender non-conforming people who are comfortable in a space that centers the experiences of women of colour.