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Intro to Kettlebell Basics - A Beginner Friendly Workshop

Join Coach Damali at TrainMeFit Brampton for a beginner-friendly kettlebell workshop designed for all fitness levels. This coach-led session includes a dynamic warm-up, movement prep to learn proper technique, and a kettlebell workout to put your skills into action.

No experience? No problem. You'll leave feeling confident and ready to incorporate kettlebells into your routine. Spaces are limited. Get registered today!

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January 9

Coaches Corner Foundations (January 2025)

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January 26

SHEspars at Valhalla