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Join Coach Damali virtually with Body Positive Fitness


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๐ŸŒŸ BOPO Move and Rise & Reps with Coach Damali ๐ŸŒŸ

Damali (she/her) has over 10 years of experience helping people discover their strength and feel confident in their bodies. Her approach is size-inclusive, trauma-informed, and rooted in creating a welcoming, judgment-free space for everyBODYโ€”because fitness should be accessible to all.

Damali has a special passion for supporting beginners and โ€œbegin-againers,โ€ focusing on sustainable progress without the pressure of diets or chasing โ€œperfectโ€ bodies. Sheโ€™s here to help you feel strong, capable, and empowered to move in ways that work for YOU!

You can join Damali live on our virtual schedule:
๐Ÿ’ช Mondays at 9 AM ET for Rise & Reps (Strength Training)
๐Ÿ•บ Fridays at 10 AM ET for BOPO Move

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February 14

PHNX FLOW (Kettlebells) with Coach Damali

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February 23

Swings & Tings with guest instructor Steph Iron Lioness